Am I Hungry?® Mindful Eating Newsletter
Overcoming Your Past
 

 

June 2011 Am I Hungry? E-News


For our E-News Readers ONLY! SAVE $200 - early bird retreat registration deadline extended until 7/3!

Am I Hungry? Mindful Eating Retreat

Mindful Eating Retreat at COD RanchNourish your body, mind, heart, and spirit! Join Am I Hungry? founder Michelle May, M.D. for workshops, mindful eating experiences, mindful movement, and time to relax and restore.

Thursday, Aug. 25 to Sunday, Aug. 28, 2011* in the beautiful foothills of the Santa Catalina Mountains in Arizona. *Special Facilitator Track begins Aug. 24th for Am I Hungry? Facilitators and Facilitators-in-Training!

Read more and register. Space is limited to allow for a highly interactive experience!

 


Lexie's Story: Overcoming Your Past

Not everyone who struggles with their weight has a troubled past. For those who do, weight is often a symptom, rather than the problem. Focusing on weight loss rather than coming to terms with the past is just a distraction. In many cases, it further compounds the problem.

Lexie has overcome her pastLexie’s difficult story is punctuated with food-related memories and insights. It is a story of hope. "I love Am I Hungry? and I want others to know how powerful it is. I think for so many people, it seems 'too easy' so it's hard for them to believe it's possible. But I am living, thriving proof that it IS possible!"

Read more about how Lexie has been able to overcome her past and develop a healthy relationship with food.

Eat Mindfully, Live Vibrantly!
Michelle May, M.D.

P.S. You can become living, thriving proof too! Please join me for our Am I Hungry? Mindful Eating Retreat - I'd love to work you!


Do You EatSpeak?

Food is the background music to our lives

We eat for pleasure, comfort, and convenience - but have you ever noticed how much we "eatspeak"?

Enjoy our new EatSpeak video on youtube featuring 92 food and eating related phrases. We know there are lots more so post your eatspeak on our blog!


Summer Travel Eating Tips

If your summer plans include a vacation, take a look at these tips: How to Enjoy Your Cruise Without Going Overboard. If they can help you manage a cruise, they can help you during any trip or special occasion!


Visit http://AmIHungry.com

Subscribe to this E-News and read this or past issues online: http://amihungry.com/enews.shtml


Connect with Dr. Michelle May

Twitter: http://www.twitter.com/eatwhatyoulove
Facebook: http://www.facebook.com/AmIHungry
LinkedIn: http://www.linkedin.com/in/amihungry
YouTube: http://www.youtube.com/watch?v=pI37UlVhAAg
Blog: http://www.eatwhatyoulovelovewhatyoueat.com/
Press Room: http://www.michellemaymd.com/press-room.shtml


Make Your Meeting Meaningful and Memorable

Michelle May, M.D., C.S.P. shares her powerful approach to creating sustainable healthy lifestyles with health care professionals, corporations, associations, and organizations across the country. Whether she is delivering a keynote for 6500 or a workshop for 60, her positive message and authentic “been there” approach connects with audiences and transforms the way they view eating and physical activity.

In addition to her keynotes and workshops, her popular facilitated mindful eating experiences engage and inspire your participants to make lasting changes that support a vibrant, healthy life.

Please visit www.MichelleMayMD.com for her preview video, keynotes, workshops, NEW Community Keynote Program, and spokesperson or sponsorship information.

Michelle May MD CSP speaking at MDRT 2011
  

 

 

 

 

 

 

   

 
 
Eat What You Love Book Cover
 
 
Where is Michelle?

 

Montana Academy of Family Physicians
Big Sky, Montana
June 24, 2011

AAFP National Conference for Residents and Medical Students
Kansas City, Missouri
July 29, 2011

TEDxChandler
Chandler, Arizona
August 16, 2011

Am I Hungry? Mindful Eating Retreat
Oracle, Arizona
August 25-28, 2011

AAFP Annual Meeting
Orlando, Florida
September 15-17, 2011

Cornerstone Working Women
Chandler, Arizona
September 19, 2011

Obesity Help Bariatric Convention
Indianapolis, Indiana
October 1, 2011

NYS AFP Regional Conference
Albany, NY
October 15, 2011

Missouri Academy of Family Physicians Conference
Ridgedale, MO
November 11-12, 2011

Florida AFP Meeting
Orlando, Florida
December 8 - 10, 2011

National Eating Disorder Association
Phoenix NEDA Walk
Phoenix Zoo, Arizona
February 26, 2012

 

 
 

Upcoming Workshops

Workshops starting soon:
Phoenix, Arizona
Chico, California
Greenfield, Indiana
Indianapolis, Indiana
Long Grove, Illinois
Portland, Maine
Minneapolis, Minnesota
Beaverton, Oregon
Hillsboro, Oregon
Portland, Oregon
Anywhere by Telephone

Find a Facilitator in your area or become one!

Facilitator Training Online available now!
For more information or registration, please click here.