June 2011 Am I Hungry? E-News
For our E-News Readers ONLY! SAVE $200 - early bird retreat registration deadline extended until 7/3!
Am I Hungry? Mindful Eating Retreat
Nourish your body, mind, heart, and spirit! Join Am I Hungry? founder Michelle May, M.D. for workshops, mindful eating experiences, mindful movement, and time to relax and restore.
Thursday, Aug. 25 to Sunday, Aug. 28, 2011* in the beautiful foothills of the Santa Catalina Mountains in Arizona. *Special Facilitator Track begins Aug. 24th for Am I Hungry? Facilitators and Facilitators-in-Training!
Read more and register. Space is limited to allow for a highly interactive experience!
Lexie's Story: Overcoming Your Past
Not everyone who struggles with their weight has a troubled past. For those who do, weight is often a symptom, rather than the problem. Focusing on weight loss rather than coming to terms with the past is just a distraction. In many cases, it further compounds the problem.
Lexie’s difficult story is punctuated with food-related memories and insights. It is a story of hope. "I love Am I Hungry? and I want others to know how powerful it is. I think for so many people, it seems 'too easy' so it's hard for them to believe it's possible. But I am living, thriving proof that it IS possible!"
Read more about how Lexie has been able to overcome her past and develop a healthy relationship with food.
Eat Mindfully, Live Vibrantly!
Michelle May, M.D.
P.S. You can become living, thriving proof too! Please join me for our Am I Hungry? Mindful Eating Retreat - I'd love to work you!
Do You EatSpeak?
Food is the background music to our lives
We eat for pleasure, comfort, and convenience - but have you ever noticed how much we "eatspeak"?
Enjoy our new EatSpeak video on youtube featuring 92 food and eating related phrases. We know there are lots more so post your eatspeak on our blog!
Summer Travel Eating Tips
If your summer plans include a vacation, take a look at these tips: How to Enjoy Your Cruise Without Going Overboard. If they can help you manage a cruise, they can help you during any trip or special occasion!
Subscribe to this E-News and read this or past issues online: http://amihungry.com/enews.shtml
Connect with Dr. Michelle May
Press Room: http://www.michellemaymd.com/press-room.shtml
Make Your Meeting Meaningful and Memorable
Michelle May, M.D., C.S.P. shares her powerful approach to creating sustainable healthy lifestyles with health care professionals, corporations, associations, and organizations across the country. Whether she is delivering a keynote for 6500 or a workshop for 60, her positive message and authentic “been there” approach connects with audiences and transforms the way they view eating and physical activity.
In addition to her keynotes and workshops, her popular facilitated mindful eating experiences engage and inspire your participants to make lasting changes that support a vibrant, healthy life.
Please visit www.MichelleMayMD.com for her preview video, keynotes, workshops, NEW Community Keynote Program, and spokesperson or sponsorship information.
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|Where is Michelle? |
Montana Academy of Family Physicians
Big Sky, Montana
June 24, 2011
AAFP National Conference for Residents and Medical Students
Kansas City, Missouri
July 29, 2011
August 16, 2011
Am I Hungry? Mindful Eating Retreat
August 25-28, 2011
AAFP Annual Meeting
September 15-17, 2011
Cornerstone Working Women
September 19, 2011
Obesity Help Bariatric Convention
October 1, 2011
NYS AFP Regional Conference
October 15, 2011
Missouri Academy of Family Physicians Conference
November 11-12, 2011
Florida AFP Meeting
December 8 - 10, 2011
National Eating Disorder Association
Phoenix NEDA Walk
Phoenix Zoo, Arizona
February 26, 2012
Workshops starting soon:
Long Grove, Illinois
Anywhere by Telephone
Find a Facilitator in your area or become one!
Facilitator Training Online available now! For more information or registration, please click here.