Am I Hungry?® Mindful Eating Newsletter
Want Candy?
 

 

October 2011 Am I Hungry? E-News


Contents:

  • Article: Want Candy? Is it a trick or a treat?
  • Eat What You Love Love What You Eat NOW in paperback, Kindle, Nook, iBook, and Sony Reader
  • Am I Hungry? Mindful Eating, Vibrant Living Retreat
    Sedona, March 15-18, 2012!

I Want Candy flowchart

Want Candy?

Is it a Trick or a Treat?

Halloween is supposed to be fun but it can also be a little scary if you find yourself wanting candy constantly! I decided to have a little fun simplifying the decision-making when it comes to Halloween treats. (You can also download and print the I Want Candy PDF and share it with your co-workers, family, and friends for Halloween.) Enjoy!

Eat Mindfully, Live Vibrantly!
Michelle May, M.D.

P.S. For a more detailed version of what to do when you want candy, pick up a copy of Eat What You Love, Love What You Eat - now in paperback and multiple e-book formats! Read on...


You've asked for it...

UPDATED edition of Eat What You Love, Love What You Eat is now available in multiple formats!

The newly updated version of Eat What You Love, Love What You Eat is now available in paperback! In addition, many of you said you wanted a copy for your new e-readers. Now that the technology has caught up and can display all of our graphics and features, you can download it in the format of your choice!

Paperback - 20% off $15.96

iBook for iPad and iPhone: Download the iBooks app & search
Kindle 
Barnes & Noble Nook 
Sony Reader

I want to take this opportunity to thank Sara, my fabulous administrative assistant, for making this happen!
You rock Sara!


Mindful Eating, Vibrant Living Retreat

Am I Hungry? Retreat settingPlease join us March 15-18, 2012 in Sedona, Arizona for this fun, relaxing, AND life-changing retreat! Includes:

- 3 nights at Amara Resort and Spa
-
Am I Hungry? Workshops facilitated by founder, Michelle May, M.D.
- 6 memorable mindful meals
-
Mindful movement
- Optional Wine Tasting and Sunset Jeep Tour and/or Hike the Red Rocks
- and much more!

Download the complete Am I Hungry? Retreat info packet or visit our retreat webpage to read more!


Visit http://AmIHungry.com

Subscribe to this E-News and read this or past issues online: http://amihungry.com/enews.shtml


Connect with Dr. Michelle May

Twitter: http://www.twitter.com/eatwhatyoulove
Facebook: http://www.facebook.com/AmIHungry 
LinkedIn: http://www.linkedin.com/in/amihungry
YouTube: http://www.youtube.com/user/amihungrydoctor
Blog: http://www.eatwhatyoulovelovewhatyoueat.com/
Press Room: http://www.michellemaymd.com/press-room.shtml


Make Your Meeting Meaningful and Memorable

Michelle May MD CSP speaking at MDRT 2011Michelle May, M.D., C.S.P. shares her powerful approach to creating sustainable healthy lifestyles with health care professionals, corporations, associations, and organizations across the country. Whether she is delivering a workshop for 65 or a keynote for 6500, her positive message and authentic “been there” approach connects with audiences and transforms the way they view eating and physical activity.

In addition to her keynotes and workshops, her popular facilitated mindful eating experiences engage and inspire your participants to make lasting changes that support a vibrant, healthy life.

Please visit www.MichelleMayMD.com for her preview video, keynotes, workshops, NEW Community Keynote Program, and spokesperson or sponsorship information.

   

 
 
Eat What You Love Book Cover
 
 
Where is Michelle?

Bosom Buddies Luncheon
Scottsdale, AZ
October 29, 2011

Baptist Easley Employee Development Institute
Easley, SC
November 9-10, 2011

Missouri Academy of Family Physicians Conference
Ridgedale, MO
November 11-12, 2011

Florida Academy of Family Physicians
Amelia Island, Florida
December 8 - 10, 2011

SBC Women's Wellness Conference
Scottsdale, AZ
January 21, 2012

National Eating Disorder Association
Phoenix NEDA Walk
Phoenix Zoo, Arizona
February 26, 2012

Am I Hungry? Mindful Eating and Vibrant Living Retreat
Sedona, Arizona
March 15-18, 2012

Connecticut Dental Association Annual Conference
Uncasville, CT
May 9-11, 2012

 
 

Upcoming Workshops

Workshops starting soon:
Mesa, Arizona
Phoenix, Arizona
Chico, California
Indianapolis, Indiana
Chicago, Illinois
Long Grove, Illinois
Springfield, Illinois
Newton, Kansas
New Buffalo, Michigan
Sedalia, Missouri
Olmsted Falls, Ohio
Beaverton, Oregon
Hillsboro, Oregon
Portland, Oregon
Portland, Texas
Anywhere by Telephone

Find a Facilitator in your area or become one!

Facilitator Training Online available now!
For more information or registration, please click here.

 

 

 
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