Nourish your body, mind, heart, and spirit! Join Am I Hungry? founder Michelle May, M.D. for workshops, mindful eating experiences, mindful movement, and time to relax and restore.
Thursday, Aug. 25 to Sunday, Aug. 28, 2011* at the beautiful Historic COD Ranch in the foothills of the Santa Catalina Mountains in Arizona.
*Special Facilitator Track begins Aug. 24th for Am I Hungry? Facilitators and Facilitators-in-Training!
Ginger's Story: It's Not About the Weight
Following the birth of her third baby, Ginger found herself getting on her bathroom scale four times a day. Ginger had never really dieted before but had always been very health conscious and interested in nutrition. After the baby, she found herself “closet eating” and feeling guilty. She intuitively knew that her sudden obsession with her weight and food wasn’t healthy. Read more about how Ginger freed herself.
Michelle shares her powerful approach to creating sustainable healthy lifestyles with health care professionals, corporations, associations, and organizations across the country. She delivers her crucial and timely message with passion, energy, humor, and insight that transforms the way people view eating and physical activity.
In addition to her keynotes and workshops, her popular facilitated mindful eating experiences engage and inspire your participants to make lasting changes that support a vibrant, healthy life.
Nourish your body, mind, heart, and spirit! Join Am I Hungry? founder Michelle May, M.D. for workshops, mindful eating experiences, mindful movement, and time to relax and restore.
