Resources for Patients and Clients
Our main website, www.AmIHungry.com is the best source for up-to-date resources for your patients and clients who want to make meaningful lifestyle changes.They can find out about upcoming Workshops and Tele-workshops, Am I Hungry? Coaching, purchase books, self paced programs on DVDs, read articles and sign up for our free e-newsletter.
Patient/Client Educational Materials:
Download one page handouts
It's Not Just What You Eat, But Why
Hunger is the Best Seasoning
(Click here for a subscription to access more free educational materials)
These handout are PDF files; if needed, download Adobe here to open them
Adult Weight Management Articles
- What You Need to Know to Lose Weight Without Dieting
- Why Diets Don't Work for Most People
- All Foods Fit
- Build a Positive Attitude About Exercise
Childhood Weight Management Articles
- Be Active, Eat Smart, Feel Good: A Family Centered Approach to Healthy Lifestyles
- Don't Count Kid's Calories
- Help Your Child Become a "Good" Eater
- Key Steps To Prevent and Treat Childhood Weight Problems
Am I Hungry?® Book Excerpts
Links to other weight management, nutrition and non-diet websites and online resources