Self-Paced Am I Hungry?® Program
Does your schedule or lifestyle make it difficult to meet with a group? Would you prefer to work on your own, at your own pace? Now you can!
HUGE 10th Anniversary BONUS!
In addition to everything that is included below, everyone that purchases our Self-Paced Program also receives links to listen online or download the recordings of eight live 90-minute Am I Hungry?® workshops. These workshops with actual participants are facilitated by Dr. Michelle May, founder of Am I Hungry?®.
Order your Self-Paced Program to receive this bonus now!
Your Am I Hungry?® Self-Paced package includes all this:
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Am I Hungry?® Workshop DVD set with 8 workshops led by Michelle May, M.D., creator and founder of Am I Hungry?® See real participants discover real solutions to their lifelong weight issues. You save $100!
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Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle - award-winning hard cover book. (If you already have Eat What You Love tell us in the comment box at the bottom of the check out page and we'll email you our "I'm NOT Hungry - What Now?" e-book instead)
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Am I Hungry?® Workbook and Awareness Journal - maximize your results when you increase your awareness of your thoughts, feelings and choices. In addition to the eight workshops, each chapter includes an overview, action plan, goals, tools, and key questions to apply Am I Hungry? to your own life.
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Password access to our private participant web portal where you can share your successes and discuss challenges with your community, write in your private journal, access our Am I Hungry? Virtual Coach™ and get other great tools
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Brief daily "Mindful Moment" e-mail from Dr. May to keep you motivated and focused
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Weekly Workshop summary by email to keep you on track
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Special BONUS: 30-minute individual coaching session with a trained and licensed Am I Hungry?® Coach.