Stop Dieting, Start Living!

"Most diets are restrictive and unsustainable, leaving the dieter feeling guilty and disappointed.  My goal is to help people recognize and cope with their triggers for overeating, rediscover joy in physical activity, and effectively nourish their body and spirit."

--Michelle May, M.D.

A return to sanity in a diet-crazed world

Michelle May, M.D., a physician, author and recovered yoyo dieter delivers her crucial and timely message with passion, energy, humor and insight that transforms the way her audiences view weight management.

Michelle's interest and expertise stem from her personal struggle with chronic dieting and negative body image and her years of clinical experience with patients battling their weight and it's consequences.  First she resolved her own weight issues and now she shares a compelling, compassionate and constructive approach that empowers individuals to take charge of their lives.

Could your organization benefit from healthier, happier, more productive people?  If so, you need Michelle!

Rave Reviews!
Michelle's presentations receive high marks and rave reviews from attendees.

Biographical Sketch
Michelle's ability to relate to her audience stems from her unique perspective as both an experienced, compassionate physician and a recovered yoyo dieter.  Read her bio and personal story here.

Scheduled Presentations

Client List

Keynote Presentations and Workshops
Michelle speaks widely to health professionals, associations, corporations and general audiences about her innovative approach to weight management and optimal health. 

      Am I Hungry?^TM What to Do When Diets Don't Work

• Delve much deeper than the obvious advice of "eat less, exercise more"
• Discover simple, yet powerful internal tools for knowing when, what and how much to eat
• Learn to balance eating for health with eating for pleasure-without guilt!

      Am I Hungry?^TM An Innovative Approach to Weight Management

• Understand why diets won't solve the obesity crisis
• Explore six crucial decision points that will change the way people manage their weight
• Learn specific strategie that encourage sustainable healthy eating habits and active lifestyles

      Am I Hungry?^TM A Family Centered Approach to Building Optimal Health

• Guide your family to take charge of their lifestyle choices
• Embrace the benefits of a healthy, active, balanced life
• Increase your health, satisfaction, and effectiveness
  

Michelle is also available for:

• Am I Hungry?^TM Workshops
• Corporate Wellness Programs
• Spa Programs
• Training and Licensing of Am I Hungry? Facilitators
• Presentations on other health and wellness topics

Contact Dr. May to arrange a keynote presentation or workshop for your meeting, organization, or group: MMay@AmIHungry.com or 480.704.7811.