Stop Dieting, Start Living
DVD Set with Bonus Workbook
8 Weeks to Freedom from Dieting and Overeating
End your struggle with food and weight in the privacy of your own home with the Am I Hungry? Workshop series on DVD.
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8 live interactive workshops led by Michelle May, M.D.
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Watch REAL participants discover real solutions to their lifelong weight issues
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Bonus Workbook and Journal (ONLY available to Workshop participants and with this DVD set)
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DVD Set plus Bonus Workbook and Journal $397* Order Now!
*includes 2-day priority shipping in the US
Money Back Guarantee! You'll receive high quality, entertaining and innovative strategies
or simply return your set in good condition for a FULL REFUND.
What have you got to lose?
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Watch clips from these Am I Hungry? Weight Management DVDs:
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In Charge, Not In Control - Empower yourself to make eating decisions that don't require willpower and deprivation.
Watch a short clip (229 sec.) Choose format:
Windows QuickTime
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Trust Your Gut Instinct - Relearn your instinctive ability to manage your weight without dieting.
Watch a short clip (55 sec.) Choose format:
Windows QuickTime
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It's Not About the Food - Finally understand all of the reasons you want to eat even when you're NOT hungry AND what to do about it.
Watch a short clip (169 sec.) Choose format:
Windows QuickTime
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Head Hunger - Discover dozens of triggers that have prevented you from reaching and maintaining a healthier weight.
Watch a short clip (107 sec.) Choose format:
Windows QuickTime
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Goodbye Guilt - Eat the foods you love without guilt - and without bingeing.
Watch a short clip (237 sec.) Choose format:
Windows QuickTime
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Mindful Eating - Treat yourself to maximal enjoyment out of every wonderful bite of food you eat.
Watch a short clip (143 sec.) Choose format:
Windows QuickTime
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Just Right - Learn the secrets to eating exactly the right amount of food, and what to do when you eat too much.
Watch a short clip (160 sec.) Choose format:
Windows QuickTime
- Self-Care Buffer Zone - Nourish your body, mind, heart and spirit to live the fulfilling life you deserve.
Watch a short clip (157 sec.) Choose format: Windows QuickTime
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DVD Set plus Bonus Workbook and Journal $397* Order Now!
*includes 2-day priority shipping in the US
Money Back Guarantee! You'll receive high quality, entertaining and innovative strategies
or simply return your set in good condition for a FULL REFUND.
What have you got to lose?
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