Stop Dieting, Start Living
DVD Set with Bonus Workbook

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8 Weeks to Freedom from Dieting and Overeating

Am I Hungry? Weight Loss DVDs

End your struggle with food and weight in the privacy of your own home with the Am I Hungry? Workshop series on DVD. 

  • 8 live entertaining and eye-opening interactive workshops led by founder Michelle May, M.D. 
  • Watch REAL participants discover real solutions to their lifelong weight issues
  • Bonus Workbook and Journal to help you apply these real life skills to your personal challenges

 

 DVD Set plus Bonus Workbook and Journal   $397      
HELP! We need to make room for our new books! SAVE $250 - DVD Sets are NOW just $147*
Order Now!

*Money Back Guarantee! You'll receive high quality, entertaining and innovative strategies
or simply return your set in good condition for a FULL REFUND of your purchase price (you pay shipping and handling).
What have you got to lose? 




Watch clips from these Am I Hungry? Weight Management DVDs:

  • In Charge, Not In Control - Empower yourself to make eating decisions that don't require willpower and deprivation.
    Watch a short clip (229 sec.) Choose format:  Windows  QuickTime 
     
  • Trust Your Gut Instinct - Relearn your instinctive ability to manage your weight without dieting.
    Watch a short clip (55 sec.) Choose format:  Windows  QuickTime 
       
  • It's Not About the Food - Finally understand all of the reasons you want to eat even when you're NOT hungry AND what to do about it.
    Watch a short clip (169 sec.) Choose format:  Windows  QuickTime 
       
  • Head Hunger - Discover dozens of triggers that have prevented you from reaching and maintaining a healthier weight. 
    Watch a short clip (107 sec.) Choose format:  Windows  QuickTime 
      
  • Goodbye Guilt - Eat the foods you love without guilt - and without bingeing.
    Watch a short clip (237 sec.) Choose format:  Windows  QuickTime

  • Mindful Eating - Treat yourself to maximal enjoyment out of every wonderful bite of food you eat.
    Watch a short clip (143 sec.) Choose format:  Windows  QuickTime

  • Just Right - Learn the secrets to eating exactly the right amount of food, and what to do when you eat too much.
    Watch a short clip (160 sec.) Choose format:  Windows  QuickTime

  • Self-Care Buffer Zone - Nourish your body, mind, heart and spirit to live the fulfilling life you deserve.
    Watch a short clip (157 sec.) Choose format:  Windows  QuickTime



     DVD Set plus Bonus Workbook and Journal   $397*      Order Now!
    *includes 2-day priority shipping in the US

    Money Back Guarantee! You'll receive high quality, entertaining and innovative strategies
    or simply return your set in good condition for a FULL REFUND.
    What have you got to lose?